Sport Massage

Basically, non-athletic massage is more superficial and does not target the specific muscle group that are used in sports activity.

 

In sports massage, techniques are designed to take advantage of the muscles by warming and softening the tissues, realigning the muscle fibers, helping to heal the scar tissue and eliminating toxins from certain muscles.

 

A regular sports massage allows:

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• Rapid recovery of muscular effort

• Relieve muscle aches and spasms

• Release muscle adhesions and soften the scar tissue caused by an injury

• Improve the amplitude of the movements

• Restore flexibility and elasticity

• Improve circulation of blood and lymphatic fluids

• Eliminate toxins that cause stiffness and muscle pain

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Recommended: Adults

Duration of massage and interview: 90 minutes

Price: 150 rm (ringgit)